Introduction: Herbal supplements have gained massive popularity in the USA as more people seek natural alternatives for their health and wellness. But what exactly are herbal supplements, and how do they benefit the body? In this comprehensive guide, we will explore their benefits, uses, and safety precautions. What Are Herbal Supplements? Herbal supplement are natural products derived from plants, including leaves, roots, flowers, seeds, and bark. These supplements are available in various forms such as capsules, powders, tinctures, and teas. Many cultures have used herbal remedies for centuries to treat ailments and improve overall well-being. Common Types of Herbal Supplement and Their Benefits 1. Turmeric (Curcuma longa) Benefit: Contains curcumin, known for its anti-inflammatory and antioxidant properties. Uses: Supports joint health, reduces inflammation, and improves skin conditions. 2. Ginseng (Panax ginseng) Benefit: ...